Setúbal is Portugal’s best-kept secret with beautiful coastlines of turquoise water. Each day on this retreat begins with a morning yoga practice — a blend of postures with breath work and meditation. All levels of yoga experience are welcome... beginners, longtime practitioners, and everyone in between. After our morning practice, we’ll explore Setubal’s beautiful coastal environment with various optional outings.  Dinners are prepared by a local cook on 4 nights and the other two night we’ll eat out in the coastal town of Setubal.​

Optional outings include:​

• Kayaking the clear waters of Arrábida Natural Park

• Hiking dramatic seaside cliffs

• E-Bike riding through charming coastal towns

             enjoying beautiful beaches

• Shopping local markets

• Dolphin watching or sunset cruise in the Sado Estuary

• Possibilities of exploring nearby Lisbon

Accomodations

We’ll stay in a bright & spacious 12-bed villa (4 queens, 8 twins) just outside Setúbal,

designed for rest, reflection, adventure & community.  Features includes a large pool

with a shallow lounge area, sunlit rooms  with a glass wrap around dining room,

outdoor nooks for relaxing and a beautiful garden,

Healthy breakfasts and dinners provided each day prepared by a local Portuguese cook

using fresh ingredients from the region.  2 dinners will be reserve for going out to

eat in Setubal (not included in price)

$1,100 per person

(Shared accommodations. 6 nights, 7 days.)

This price includes:

• Lodging

• Daily yoga and meditation with Jayne

• Nourishing meals

• 4 Dinners made by our cook and 6 breakfasts

• Retreat guidance

• Community + connection

Optional excursions are paid directly to local providers. 

 

​Space is limited as this is a small retreat.

Please book early to reserve a spot.

$500 deposit holds your spot

(returned if you cancel up to 60 days in advance). 

Please indicate if you are a couple to reserve a queen bed.

Airfare not included

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To register contact Jayne at yogaonyork@gmail.com or call 1-443-600-1305 and leave a message.

Tuition payments (including $500 downpayment) can be made using:

Zelle: 443-600-1305 

Venmo @Jayne-Bernasconi

Paypal: Jayne Bernasconi

Sorry, no credit cards accepted. 

Checks accepted. Mail to:

Jayne Bernasconi

6408 Sherwood Road

Idlewylde, MD. 21239

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