Deep Breathing: Pranayama & Meditation Immersion

May 11, 2025
(5 CEU's) 10:00 AM – 2:00 PM

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A transformative 4-hour Pranayama & Meditation Immersion, where breath becomes the bridge between body and mind. This workshop is designed for yoga teachers, wellness practitioners, and dedicated students seeking a deeper understanding of breath work and meditation techniques to cultivate clarity, balance, and vitality.

What to Expect

Guided Breathwork Practices:  Explore ancient pranayama techniques to enhance energy flow, mental focus, and emotional resilience.
Meditation & Mindfulness: Learn grounding and expansive meditation methods to deepen self-awareness and presence.
The Science & Philosophy of Breath: Understand the physiological and energetic effects of pranayama through yogic wisdom and modern research.
Integrative Practices: Discover how to weave breath and stillness into daily life and teaching.
This immersive experience will leave you feeling rejuvenated, centered, and inspired, while also providing 5 CEUs for yoga teachers and wellness professionals.

Space is limited! Reserve your spot today.